What is our resistance really telling us?
Sometimes, when we feel resistance to a person or a situation, it is clear, we know what it means. We feel something in our body, and KNOW that a persons intentions are bad, or a situation will put us in harms way. Sometimes, our resistance if just fear, and it is preventing us from growth, it is shutting down opportunity. The brain does not like to be in situations that are unfamiliar, uncomfortable, or emotionally painful. It will make up any excuse to avoid it. The brain clicks into fight or flight, it literally thinks you are going to die. One must ask themselves: What is my resistance? What am I feeling in my body? Is it fear? And if so, is it because I am in danger, or is it something different? What lies is my brain telling me? Most of us do not even notice when we are in resistance. I invite you to start noticing, and ask yourself the above questions, Check out this video, and reach out if you would like support in dealing with your resistance.